Get Started Shoulder Fixgary2022-05-18T19:03:52+00:00
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5 Movements To Fix Your Shoulders
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5 movements that take less than 15 minutes to keep you surfing.
Video links for all movements on how to complete them correctly.
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Scott is amazing. Physical therapy has always helped with any pain/injury I’ve had, but Surf and Shore PT was by far the best physical therapy experience I’ve ever had. Scott took the time to listen to me rattle on about my full history of injuries and all the pain I’ve ever experienced. He took the time to clearly and fully explain my pain and the areas of weakness that are causing it. He not only showed me the exercises, but explained how they help, and he made sure that I knew how to do them properly before sending me on my way. Every other time I’ve seen a PT, I’ve been given a few instructions and shown the door, never fully understanding what’s wrong/what the exercises do…. which is probably why I never kept up with the exercises to prevent re-injury. 10/10 would recommend, especially for athletes. Thanks Scott!
How could I have forgotten to do a review of Scott at Surf & Shore Performance Center! After leaving Kauai for Oahu after the holidays I researched Physical Therapists there and the most qualified person I found was Scott. He’d worked with the Denver Broncos so I trusted him with my sprained ankle that still needed hands on attention. Working with Scott moved me forward to basketball and sports again. He’s an awesome person and really cares about getting his clients over their injuries. Thanks Scott!
5 stars for Surf & Shore! Scott is like the witch doctor of physical therapy. I’ve walked into my appointments with uncomfortable back pain unable to walk, and walked out feeling normal again. Visits to S&S can be for maintenance, recovery, and injury. Scott is not only an expert in the field, but he is personable and I enjoy catching up with him. I recently moved off island, and I’m going to miss visiting Scott and getting fixed up when I’m broken. :’-(. I highly recommend Surf & Shore for your physical therapy needs. Thank you, Scott. You’re going to be missed!