CLAIM THIS FREE E-BOOK “15 MINUTES TO A BETTER LOW BACK” TO KEEP YOU FIT AND ACTIVE

15 Minutes to A Better Low Back

  • 7 exercises with video explanations that are easy to understand.
  • Build core strength and improve your mobility for a pain free life.
  • Don’t let your back limit your life or your workouts.

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Scott is amazing. Physical therapy has always helped with any pain/injury I’ve had, but Surf and Shore PT was by far the best physical therapy experience I’ve ever had. Scott took the time to listen to me rattle on about my full history of injuries and all the pain I’ve ever experienced. He took the time to clearly and fully explain my pain and the areas of weakness that are causing it. He not only showed me the exercises, but explained how they help, and he made sure that I knew how to do them properly before sending me on my way. Every other time I’ve seen a PT, I’ve been given a few instructions and shown the door, never fully understanding what’s wrong/what the exercises do…. which is probably why I never kept up with the exercises to prevent re-injury. 10/10 would recommend, especially for athletes. Thanks Scott!

Sarah Smith

5 stars for Surf & Shore! Scott is like the witch doctor of physical therapy. I’ve walked into my appointments with uncomfortable back pain unable to walk, and walked out feeling normal again. Visits to S&S can be for maintenance, recovery, and injury. Scott is not only an expert in the field, but he is personable and I enjoy catching up with him. I recently moved off island, and I’m going to miss visiting Scott and getting fixed up when I’m broken. :’-(. I highly recommend Surf & Shore for your physical therapy needs. Thank you, Scott. You’re going to be missed!

Rosa Andrews

Scott is a rock-star! I have been suffering from lower back and lower body soreness due to a history of high-impact activities and from my job. Until I met Scott, I thought I would have to live with the pain and restricted motion for the rest of my life. Luckily, my girlfriend scheduled an initial evaluation for me (despite my hesitation). I’m so glad she did. I feel fantastic. My range of motion has increased by 50%+. But most of all, the pain I was experiencing has nearly all gone away. When I’m travelling and don’t have access to Scott, that’s when I realize how much regular visits with help in my overall well-being and health. Thank you Scott for the great treatments and the exceptional and friendly service!

Ki D.