Each appointment is individually tailored to the individual, a typic first session will consist of the first 10-5 minutes of talking about your current and past conditions as well as the goals you want to meet with your sessions. The next 30-45 minutes will be spent with hands on one-on-one treatment to normalize body mechanics and decreasing pain. The rest of the visit will be spend going through specific movements to improve and maintain specific movements or strengthen any areas of weakness.
Please weak workout clothing with the ability to reach the skin of the area to be treated for all treatment sessions.