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If you ever played a round of golf with neck pain you know how big a roll your neck plays into your swing. As we go through our back swing our ability to keep eye [...]

Rock Tape is the best kinesiology tape on the market, and can be extremely effective to help regulate pain. This tape is not meant to fix anything, but to help manage and get you out [...]

If you’ve ever heard of the different signs of a heart attack you will know that one of the signs is left arm pain. How can this be, the arm is not having the attach, [...]

Our Shoulder blade is our shoulder complex’s foundation. If you lack stability in your shoulder blade muscles it will create increased muscle demand on the small rotator cuff muscles that are stabilizers. This increased muscle [...]

Sciatica can be horrible and life altering, but saying you have sciatica is like saying you have a headache. What is the cause? Sciatica just tells me that the Sciatic Nerve is upset. Lets look [...]