Myofascial Decompression (MFD) is a novel approach to manual therapy and exercise that combines negative pressure technology with evidence-based movement science principles in orthopedics and sports medicine. We focus on incorporating cupping therapy to achieve efficiency of motion with fascial mobility and neuromuscular re-education. Traditional cupping is a passive treatment consisting of staying in one position with the cups on for duration of the treatment. MFD takes this to the next level with the movement creating an active decompressive release of the tissue through movement that help to improve movement patterns both on a tissue and neuro-muscular level.

Following this treatment up with movement and loading with help to keep the changes that were made. Be aware of how much pressure is used too much of a goo thing can be a bad thing.

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