Too often I see clients come in that waited weeks, months and even years to get help with their aches, pains and injuries.
It’s easy to think that over time, the pain will go away on its own.
Usually what ends up happening instead is that you walk around with an ache or pain until it gets to a point where it interferes with your day-to-day activities and can no longer be ignored.
At that point, you come in to see me and get help.
Instead of waiting until you are hurt to the point where it affects your performance and your day-to-day activities, how about taking the proactive approach.
Catching those pains and aches before they become so painful it affects your performance and your life.
By coming in one hour each month for 1 year, we can take care of those areas that are causing some discomfort before they become painful. We are also able to prevent new injuries from arising.
That is the purpose of the Open Enrollment Performance Package.
Here’s the problem:
You’re busy and not an expert in this area.
You’ve spent years becoming good at what you do.
You also have time constraints from work and family
What gets neglected typically is YOU.
How can you take care of others … if you aren’t even taking care of yourself?
It’s also overwhelming
You need to know about sleep, nutrition, exercise. and stress management.
This is where we can help.