Let me ask you a question.
Have you ever seen a hearse followed by a U-Haul?
I haven’t. and I doubt you have either.
You can’t take it with you.
The things your family will remember are the meaningful interactions you had with them along the way.
You need both a healthy mind and body to be able to live the active, meaningful life you deserve.
This is a picture from a family trip to Chun’s on the North Shore.
Our kids talk about the beach and getting outside in the water or for a hike all the time.
We have to be active and pain free to enjoy time with our family like this.
Here’s the problem:
You’re busy and not an expert in this area.
You’ve spent years becoming good at what you do.
You also have time constraints from work and family
What gets neglected typically is YOU.
How can you take care of others … if you aren’t even taking care of yourself?
It’s also overwhelming
You need to know about sleep, nutrition, exercise. and stress management.
This is where we can help.
Here’s the solution:
Surf & Shore’s Open Enrollment
Decide to invest in yourself and get the help you need.
Be extremely efficient with your time by only needing to commit 1 hour per month.
Make your health a priority and avoid painful/expensive health issues down the line.
- 12 hour long visits. At our monthly visit we can do hands-on work like myofascial decompression (a form of cupping), Instrument Assisted Soft Tissue Mobilization (scraping or Graston), go over how to improve a movement like squatting, surfing running, or help modify your current workouts. This is incredibly effective and allows us to avoid injuries instead of waiting for them to occur. Best of all, its extremely time efficient. All we need is 1 hour, once a month, to help keep you pain-free and active.
- Have an accountability partner. This is really underrated. Having a Doctor to email when you have questions and that you see monthly will help you reach your health/wellness goals. Accountability makes all the different and we’re her to help you along the way.
- Save money. Open enrollment only happens once per year. You’ll save $601 vs buying 12 single visits. This doesn’t even include all of the other needless medical visits and procedures we can help you avoid.